Yin Within

We are delighted to host the internationally accredited 50 Yin Yoga teacher training by resident teacher Manasi Sridhar. Taking place over 3 weekends in Studio 1 & 2 here at Macha, this training is a profound and well-rounded study in Yin Yoga, its methods, energetics and philosophy.

Your Training Modules

• Foundations of Yin Yoga & Daoist Philosophy –  A deep introduction to the roots of Yin Yoga through the Daoist lens.
• Energetic Anatomy: Meridians, Qi & Subtle Pathways – ​A rich exploration of the invisible architecture of the body.
• Yin Yoga & the Chakras – The study of Subtle Body
• The Alchemy of Stillness: Meditation, Breathwork & Qigong ​- Subtle practices for regulating, soothing and awakening the energy system.
• The Art of Teaching Yin: Holding Space & Guiding Energy – Everything trainees need to confidently teach grounded, energetically intelligent classes.
• Embodied Integration  – Supporting you trainees as you build your voice and step into the role of a Yin Teacher.

Dates – 2026 Cohort 2

Weekend 1 — Sept 19 & 20​

• Saturday & Sunday  – 10 am – 5 pm ​

Weekend 2 — Oct 10 & 11​

• Saturday & Sunday – 10 am – 5 pm​

Weekend 3 — Nov 20, 21 & 22​

• Friday 6-8 pm Online
• Saturday & Sunday – 10 am – 5 pm

*** The programme will include few hours of valuable pre-recorded content &  your homework that will all be calculated towards the 50 Hours ****