Back in September 2026!
Beginners Yoga Course
Tuesdays 7.45pm
Facilitated in the warm and welcoming atmosphere of our studio, experienced yoga teacher (and practicing midwife!) Cat, facilitates our Beginners Yoga course.
In Cat’s classes, you’ll find:
– A relaxed, welcoming space for all ages and abilities
– Gentle guidance with time to ask questions and explore at your pace
– A focus on quieting the mind as much as moving the body
– The chance to build confidence while experiencing the many benefits of yoga
If you’ve been curious about yoga but unsure where to begin, this is the class for you.
The class is offered with a commitment of 4 weeks that you can begin anytime you like, you may come for a one off drop in but we strongly recommend you try to come consistently for that time so you can fully benefit from the practice.
If it doesn’t suit you to come to the Beginners Yoga Course or you want to come more than once a week, we recommend the following classes as a good place to start. Always feel free to ask your teacher for advice on suitable class slots for you.
Tuesday 10am Hatha Flow with Cat
Tuesday 7.45pm – Hatha Flow with Alice
Thursday 10 am – Morning Hatha Yoga with Jenna
Saturdays 10.45am – Mellow Flow Yoga with Jenna