Charity Yoga Success!
August 8, 2016 1:10 pm
Last Saturday I held a yoga class in aid of Hot Food Idomeni hosted by Common Ground. The morning was a great success and we raised nearly €100 euro for the aid workers. Hot Food Idomeni are working directly with the refugee crisis in Europe, providing hot, nourish food to […]
International Yoga Day!
June 21, 2016 7:44 pm
Happy International Yoga Day! It’s fallen at a very ‘yogic’ time for me as I’ve just completed my first year of training with Yoga Therapy Ireland and passed my teaching assessment ‘Masterclass’. Our classes were based around the shoulders and the spine. It was brilliant to sit in on all […]
James Higgins Workshop at Fumbally Stables
June 3, 2016 2:25 pm
On Wednesday evening I attended a vinyasa flow workshop with renowned teacher, James Higgins. I’d heard a lot about James’s special style of practice from a few people but know one could really explain to me what it was in particular that was different. As soon as I arrived at Fumbally and […]
It's All Happening
May 31, 2016 9:48 pm
As I’ll be completing my first 250 hours of certified yoga teacher training this month, I’ve decided to get the ball rolling on my teaching practice! I’ll be teaching a small tester class over the next couple of weeks with a view to expanding to a regular, formal class by […]
Charlotta Martinus Yoga For Teens
May 9, 2016 9:29 am
Recently I had the pleasure of attending a Yoga Therapy Ireland seminar with Charlotta Martinus on Teen Yoga. It was a wonderful day of discussing how yoga can help people at that stage of life and how to bring it to them in a way that is most accessible and […]