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What happens at a yoga class?

April 13, 2016 11:18 am

There are as many styles of yoga class as there are different teachers! But generally, a certain structure exists that new students will get accustomed to quickly. Before coming First and foremost, make sure you are choosing a class that’s right for you and a teacher you like. Most teachers […]

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What is yoga?

April 13, 2016 10:57 am

When most people think of yoga certain things come to mindĀ – skinny, flexible people, tying themselves in knots, leggings, mellow music, incense etc etc. While all these things may be true sometimes, there’s a lot more to yoga than that image. Most importantly of all, yoga is not justĀ for people […]

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First blog post

April 12, 2016 8:52 pm

This is the excerpt for your very first post.

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