Serenity Amidst Chaos: How Can Yoga Can Help Stress and Anxiety?
February 22, 2024 5:48 pm
In today’s fast-paced world, stress and anxiety have become all too familiar companions for many of us. One question we often get asked by those new to yoga is “can yoga help with my stress and anxiety?” While we know that our returning clients have first hand experience that including […]
What are the benefits of yoga?
February 22, 2024 5:26 pm
In a world filled with hustle and bustle, finding moments of tranquility and peace is becoming increasingly essential for maintaining balance and well-being. Yoga, originally a method for spiritual expansion, has emerged as a powerful tool for cultivating physical health, mental clarity, and emotional resilience. Let’s explore the myriad benefits […]
Pricing
September 19, 2021 7:26 pm
General Yoga Classes Drop in Classes – €18 4 Class Pass – €60 8 Class Pass €100 Book your yoga class via www.machayoga.com/book . T&C’s apply to all bookings. Prenatal Classes Booked in terms, please enquire with Lara directly. laradunlea@gmail.com
Dervila O’Sullivan
September 19, 2021 6:46 pm
Yoga Classes dervyos24@gmail.com
New Website – Woo!
August 19, 2019 5:01 pm