Alice, Teacher At Macha Yoga

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Up Coming Workshops and Events

September 16, 2019 6:36 pm

Full Circle Woman with Alice and Helen – September 27th, 2019The final instalment of this cycle of Full Circle Woman. Contact alicemachayoga@gmail.com Gong Bath with Helen – September 28th, 2019Contact Helen to book helen.bourke@hotmail.com , www.hippyhelen.com Kirtan with Yasia – October 4th, 2019Contact Yasia to book info@yasia.org , www.yasia.org Learn […]

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New Website – Woo!

August 19, 2019 5:01 pm

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5 Minute Practice for Groggy Winter Mornings! 

January 28, 2019 1:53 pm

I can’t be the only one who’s been feeling especially “ugh” this week. It’s been dark, drizzly and between full moons and blue Monday’s, its a bit too heavy to spring out of bed. So here is my antidote to that. Specifically designed so you can keep your socks and […]

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5 minute bare essentials practice before you start your day!

January 18, 2019 9:04 pm

On Monday I had a topsy turvy day and skipped my morning practice before going out. I covered a good 6km and when I got back to practice my joints were tired and stiff! Last time I’m doing that, and hopefully the last time for you if you use this […]

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The Studio

December 14, 2018 4:50 pm

Since October 2018, Macha Yoga is now a studio! There’s a great selection of classes with something for everyone. See below. Mondays Slots available Tuesdays Alice Vignoles – alicemachayoga@gmail.com 7.00pm – Hatha Yoga 2 8.15pm – Mantra Yoga Wednesdays Alice Vignoles – alicemachayoga@gmail.com 6.30pm – Hatha Yoga 1 Lara Dunlea […]

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