Up Coming Workshops and Events
September 16, 2019 6:36 pm
Full Circle Woman with Alice and Helen – September 27th, 2019The final instalment of this cycle of Full Circle Woman. Contact alicemachayoga@gmail.com Gong Bath with Helen – September 28th, 2019Contact Helen to book helen.bourke@hotmail.com , www.hippyhelen.com Kirtan with Yasia – October 4th, 2019Contact Yasia to book info@yasia.org , www.yasia.org Learn […]
New Website – Woo!
August 19, 2019 5:01 pm
5 Minute Practice for Groggy Winter Mornings!
January 28, 2019 1:53 pm
I can’t be the only one who’s been feeling especially “ugh” this week. It’s been dark, drizzly and between full moons and blue Monday’s, its a bit too heavy to spring out of bed. So here is my antidote to that. Specifically designed so you can keep your socks and […]
5 minute bare essentials practice before you start your day!
January 18, 2019 9:04 pm
On Monday I had a topsy turvy day and skipped my morning practice before going out. I covered a good 6km and when I got back to practice my joints were tired and stiff! Last time I’m doing that, and hopefully the last time for you if you use this […]
The Studio
December 14, 2018 4:50 pm
Since October 2018, Macha Yoga is now a studio! There’s a great selection of classes with something for everyone. See below. Mondays Slots available Tuesdays Alice Vignoles – alicemachayoga@gmail.com 7.00pm – Hatha Yoga 2 8.15pm – Mantra Yoga Wednesdays Alice Vignoles – alicemachayoga@gmail.com 6.30pm – Hatha Yoga 1 Lara Dunlea […]