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Serenity Amidst Chaos: How Can Yoga Can Help Stress and Anxiety?

February 22, 2024 5:48 pm

In today’s fast-paced world, stress and anxiety have become all too familiar companions for many of us. One question we often get asked by those new to yoga is “can yoga help with my stress and anxiety?” While we know that our returning clients have first hand experience that including […]

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What are the benefits of yoga?

February 22, 2024 5:26 pm

In a world filled with hustle and bustle, finding moments of tranquility and peace is becoming increasingly essential for maintaining balance and well-being. Yoga, originally a method for spiritual expansion, has emerged as a powerful tool for cultivating physical health, mental clarity, and emotional resilience. Let’s explore the myriad benefits […]

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September 19, 2021 7:26 pm

As all of our teachers operate independently within a shared space, prices vary from class to class and we do not offer a centralised or “unlimited” membership program at this time. Prices are representative of our intentionally small class sizes and the quality of teachers at the studio – all […]

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Dervila O’Sullivan

September 19, 2021 6:46 pm

Yoga Classes dervyos24@gmail.com

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New Website – Woo!

August 19, 2019 5:01 pm

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