When yoga became part of my daily life in 2011, my well-being was at rock bottom. I was at a crisis point of anxiety and my body had taken the beating for it.
Starting off exhausted and full of injuries and ailments, after just a few weeks practising yoga, I began to heal.
Within no time at all, I transformed into a stronger, healthier and happier version of myself and started my journey to become a 500RYT Hatha Yoga and Meditation teacher.
Florence Road, Bray,
If you'd like to find out more about our classes and timetables, you can click here.
Alternatively, if you have a specific question you can ask us directly here.
You can now book your spot in your class with Alice online using our new booking system. Everything is handled ahead of time so that all you need to bring to the class is you.
Our full timetable is also available to view for all of our classes if you would just like to browse the current schedules. *Please note: schedules may change at teachers' discretion*