Men and women of all ages and abilities have been attending my classes. I’m always so pleased to see a range of people from their late teens up to their 60’s coming together in the same space and enjoying their practice, which to me how inclusive yoga is.
Here’s what some of them had to say about coming to my classes.

The flow and ease of Alice’s welcoming style mixed with gentle, deep stretching is suitable for everyone and will manage to send you home with a huge sense of well being, gratitude and relaxation.

Jennifer, Bray

Alice’s yoga class is tranquil and deeply relaxing whilst gently and carefully progressing your practice – led by her cheerful and expert guidance… a real joy on a Sunday night!

Anne-Marie, Bray

I have been attending Alice’s yoga classes for some time now. I was so impressed with her technique and knowledge and I have benefited greatly since I started working with her.

John, Ashford

I loved my class with Alice. She helped me enjoy it despite my hip being sore and made it doable for me.

Aideen, Wexford