Bray

PURE LIGHT YOGA STUDIOS, Shoreline Leisure Centre, Bray

Tuesdays 8.15PM – 9.15PM

This gentle hatha yoga class is suitable for everyone, beginners up to experienced yogis, who want a relaxing class that will help them improve their health and well-being. The class focuses on working through the full range of movement in the body. Building mobility, flexibility and strength in a mindful way to aid relaxation. Each class offers a section with graded sequences for those who want a little challenge to explore while offering equally beneficial alternatives. Classes end with a guided meditation.

Text 0860686442 or email alicemachayoga@gmail.com to book!

PRICING

€15 drop in  Buy Now Button

€60 for 6 week course  Buy Now Button

€50 for 4 x Drop In classes  Buy Now Button