Happy International Yoga Day!
It’s fallen at a very ‘yogic’ time for me as I’ve just completed my first year of training with Yoga Therapy Ireland and passed my teaching assessment ‘Masterclass’. Our classes were based around the shoulders and the spine. It was brilliant to sit in on all the other students’ classes and see all the interesting approaches we brought to the themes as individuals! I celebrated the day that was in it in typical fashion for me, by heading out in search of venues for my classes. Won’t be long now til we’re up and running!